Fitness designed for you
we start where you are, so you can get where you're going
fitness coaching
with Josh Barker
15+ YEARS COACHING EXPERIENCE
- MILITARY SERVICE MEMBERS
- ATHLETES
- EMERGENCY RESPONDERS
- SENIORS
- REHAB & RECOVERY PATIENTS
- ADULTS & TEENS
FITNESS IS NOT COMPLICATED
The best coaching and training program is one that you enjoy and can stick with. This means we take your lifestyle, responsibilities, and exercise preferences into consideration when developing your plan.
STRENGTH, POWER, MOBILITY, CARDIO
Programs can be made for sport specific goals, general physical fitness, weight management, and recovery. All programs contain mobility, strength, power, and cardiovascular development. The focus will be where you want it to be.
services & Packages
PERSONAL TRAINING
1 on 1 Fitness Coaching. Serious change takes serious commitment. We respect that by offering discounts to match your dedication for improvement. Available in 6, 12, and 18 session packages.
GROUP TRAINING
Having a workout partner helps with accountability, motivation, and fun. Split the costs of training while receiving the same high quality coaching and programming. Group training also eligible for packaging discounts.
4-WEEK PERSONAL PROGRAMMING
Perfect for experienced fitness enthusiasts who know how to put in the work, but don't have a solid plan. Programs include necessary modifications and coaching feedback throughout the 4 weeks.
1 SESSION PERSONAL TRAINING
A great option if you'd like to sample my coaching style, want feedback on your current program, looking for form checks, or just need a little extra motivation for the workout.
DISCOUNTS AVAILABLE
Veterans, First Responders, Civil Servants, Teachers, Students, Seniors, and others receive significant discounts on both gym membership and all training services. Additional savings when purchasing 6 or more personal training sessions.
Consultation
& Gym Tour
Brazos Valley Barbell is College Station's premier strength training facility. Our complex is a 6,000 sq. ft. gym built for serious athletes and beginners alike.
We offer 24/7 open-gym access, top-tier equipment, and a tight-knit community that larger gyms simply can't replicate. Every membership includes free programming across all training styles, so you have everything you need from day one.
Whether you're chasing a PR, building muscle, or losing weight, Brazos Valley Barbell gives you the tools, coaching, and community to get there.
Ready to get started? Maximize your wellness budget by using your FSA or HSA benefits to pay for your membership and training.
24/7 Gym Access. Top Quality Coaches. No Long Term Commitments. Prices and Plans to Fit You. No Gimmicks. Cancel Whenever You Need
For more information, contact:
JoshuaBarkerFitness@gmail.com
Support@BrazosValleyBarbell.com